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New Pharmacological Interventions For Space And Disuse Atrophy

New Pharmacological Interventions For Space And Disuse Atrophy

  • 5/14/2018 5:30:00 AM
  • View Count 103
Patrick Ryan, M.S.Physical inactivity, whether due to sedentary lifestyle or bedrest while recovering from injury or illness, is a significant detriment to overall health. In the short term, reducing activity results in muscle atrophy: the loss of both muscle size and strength. This problem not only applies to athletes who may be forced to reduce activity due to an orthopedic injury, or adults living a sedentary lifestyle, but is also a huge concern in regards to manned spaceflight.In low Earth ...
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How to Stay Strong in Outer Space

How to Stay Strong in Outer Space

  • 4/30/2018 5:30:00 AM
  • View Count 1124
Dylan Holly, M.Ed.Skeletal muscle is a complex and dynamic tissue that can adapt to mechanical stress or lack thereof. Muscle is not only responsible for human movement in a three dimensional world but is also a major storehouse for amino acids and metabolic machinery. When subjected to an unloaded state typically seen in a bedrest, casted, or microgravity situation the muscle atrophies, or in other words wastes away. Along with this wasting comes a decrease in muscular strength and enduran...
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More Homework Doesn't Make You Smarter

More Homework Doesn't Make You Smarter

  • 4/2/2018 6:30:00 AM
  • View Count 245
Yiyu Wang, M.S.In the real world, students are required to be competitive to face more challenges in the future as tension increases in energy, finance, territory and human resource. The huge amount of homework is assigned to students in order to help students achieve their goal and face a challenging future. Traditionally, teachers and parents believe that study achievement is equal to time spent in homework or assignments. People often overlook the function of physical...
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Staying Motivated in PE Class

Staying Motivated in PE Class

  • 3/19/2018 6:30:00 AM
  • View Count 214
Jihye Lee, M.Ed.Achievement goal theory (AGT) has emerged as a major theoretical perspective to understand and explain individuals’ motivation and related outcomes in classroom and physical education (PE)/physical activity (PA) settings. AGT is concerned with how individuals evaluate their personal competence in achievement settings and how this influences the ways they participate in and manage physical activity involvement. For the last 30 years, AGT has evolved from the dichotomous...
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Delivering Effective Sport for Health Programs Among Refugee Populations

Delivering Effective Sport for Health Programs Among Refugee Populations

  • 2/12/2018 6:30:00 AM
  • View Count 326
Arden Anderson, M.S.Nearly 65.6 million people worldwide have been involuntarily forced to leave their homes (UNHCR, 2017). Among this population are approximately 22.5 million refugees seeking asylum for a variety of reasons (UNHCR, 2017). Upon arrival in a new country, these refugees may face several problems and personal needs, such as boredom and lack of purpose. Moreover, at the forefront are associated health related needs. Although not a complete remedy for the problem at hand, one w...
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Why is Finland More Fit

Why is Finland More Fit

  • 1/24/2017 1:58:00 AM
  • View Count 1089
Caitlin Ballard, M.S.Finland is a world leader in education and health outcomes, ranking 8th among 50 countries in childhood and youth fitness levels. In comparison, the United States ranked 47th in the same study. Finland is consistently recognized as one of the most top performing countries in the world. Additionally, Finland provides equal opportunity to higher education, innovative teaching methodologies, high quality curriculum, and advanced pedagogy strategies to keep students active and e...
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Does Time Decrease Enthusiasm For Play?

Does Time Decrease Enthusiasm For Play?

  • 10/28/2016 2:04:00 AM
  • View Count 648
Jiling Liu, M. Ed Regular physical activity (PA) is important for children’s health and development. Exercising daily can reduce heart disease, obesity, and bone problems. Regular PA burns out stress and makes people feel good. Children’s academic learning can also improve through habitual exercises. Recently, PA opportunities for children are becoming fewer. One reason is that schools have focused more on students’ academic performances. At the same time, schools have cu...
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Developmental Coordination Disorder

Developmental Coordination Disorder

  • 10/21/2016 2:06:00 AM
  • View Count 683
Priya Patel, M.S.Developmental Coordination Disorder (DCD) is a delay in the development of motor skills, or difficulty in coordinating movements, which results in problems performing in sports and everyday tasks (American Psychiatric Association, 2013). Around 4- to 10% of school aged children in United States are affected by DCD (American Psychiatric Association, 2013). DCD prevalence rates range from about 2% in the United Kingdom to 19% in Greece, with a worldwide average of 6%. Owing t...
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At-Risk Boys’ Intrinsic Motivation toward Physical Activity Declines over Time

At-Risk Boys’ Intrinsic Motivation toward Physical Activity Declines over Time

  • 4/18/2016 4:47:00 AM
  • View Count 3529
Jiling Liu, M. EdRegular physical activity (PA) is important for children’s health and development. Exercising daily can reduce heart disease, obesity, and bone problems. Regular PA burns out stress and makes people feel good. Children’s academic learning can also improve through habitual exercises.Recently, PA opportunities for children are becoming fewer. One reason is that schools have focused more on students’ academic performances. At the same time, schools have cut down t...
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Cholesterol: The Good, The Bad, and The Dysfunctional

Cholesterol: The Good, The Bad, and The Dysfunctional

  • 3/4/2016 6:22:00 AM
  • View Count 952
Adam Kieffer, MSIf you’ve visited your doctor for a check-up and had your blood cholesterol checked, chances are you were told about “good” and “bad” cholesterol. If your numbers weren’t the best, or you have a family history of heart disease, your doctor may have recommended that you decrease your “bad” cholesterol and increase your “good” cholesterol. Your “bad” cholesterol, or low-density lipoprotein (LDL) cholesterol del...
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