Huffines Institute - Articles

Archive by tag: physicalReturn
RSS
New Pharmacological Interventions For Space And Disuse Atrophy

New Pharmacological Interventions For Space And Disuse Atrophy

  • 5/14/2018 5:30:00 AM
  • View Count 51
Patrick Ryan, M.S.Physical inactivity, whether due to sedentary lifestyle or bedrest while recovering from injury or illness, is a significant detriment to overall health. In the short term, reducing activity results in muscle atrophy: the loss of both muscle size and strength. This problem not only applies to athletes who may be forced to reduce activity due to an orthopedic injury, or adults living a sedentary lifestyle, but is also a huge concern in regards to manned spaceflight.In low Earth ...
Read More
More Homework Doesn't Make You Smarter

More Homework Doesn't Make You Smarter

  • 4/2/2018 6:30:00 AM
  • View Count 186
Yiyu Wang, M.S.In the real world, students are required to be competitive to face more challenges in the future as tension increases in energy, finance, territory and human resource. The huge amount of homework is assigned to students in order to help students achieve their goal and face a challenging future. Traditionally, teachers and parents believe that study achievement is equal to time spent in homework or assignments. People often overlook the function of physical...
Read More
Staying Motivated in PE Class

Staying Motivated in PE Class

  • 3/19/2018 6:30:00 AM
  • View Count 182
Jihye Lee, M.Ed.Achievement goal theory (AGT) has emerged as a major theoretical perspective to understand and explain individuals’ motivation and related outcomes in classroom and physical education (PE)/physical activity (PA) settings. AGT is concerned with how individuals evaluate their personal competence in achievement settings and how this influences the ways they participate in and manage physical activity involvement. For the last 30 years, AGT has evolved from the dichotomous...
Read More
Delivering Effective Sport for Health Programs Among Refugee Populations

Delivering Effective Sport for Health Programs Among Refugee Populations

  • 2/12/2018 6:30:00 AM
  • View Count 288
Arden Anderson, M.S.Nearly 65.6 million people worldwide have been involuntarily forced to leave their homes (UNHCR, 2017). Among this population are approximately 22.5 million refugees seeking asylum for a variety of reasons (UNHCR, 2017). Upon arrival in a new country, these refugees may face several problems and personal needs, such as boredom and lack of purpose. Moreover, at the forefront are associated health related needs. Although not a complete remedy for the problem at hand, one w...
Read More
Why is Finland More Fit

Why is Finland More Fit

  • 1/24/2017 1:58:00 AM
  • View Count 1004
Caitlin Ballard, M.S.Finland is a world leader in education and health outcomes, ranking 8th among 50 countries in childhood and youth fitness levels. In comparison, the United States ranked 47th in the same study. Finland is consistently recognized as one of the most top performing countries in the world. Additionally, Finland provides equal opportunity to higher education, innovative teaching methodologies, high quality curriculum, and advanced pedagogy strategies to keep students active and e...
Read More
Does Time Decrease Enthusiasm For Play?

Does Time Decrease Enthusiasm For Play?

  • 10/28/2016 2:04:00 AM
  • View Count 569
Jiling Liu, M. Ed Regular physical activity (PA) is important for children’s health and development. Exercising daily can reduce heart disease, obesity, and bone problems. Regular PA burns out stress and makes people feel good. Children’s academic learning can also improve through habitual exercises. Recently, PA opportunities for children are becoming fewer. One reason is that schools have focused more on students’ academic performances. At the same time, schools have cu...
Read More
At-Risk Boys’ Intrinsic Motivation toward Physical Activity Declines over Time

At-Risk Boys’ Intrinsic Motivation toward Physical Activity Declines over Time

  • 4/18/2016 4:47:00 AM
  • View Count 3148
Jiling Liu, M. EdRegular physical activity (PA) is important for children’s health and development. Exercising daily can reduce heart disease, obesity, and bone problems. Regular PA burns out stress and makes people feel good. Children’s academic learning can also improve through habitual exercises.Recently, PA opportunities for children are becoming fewer. One reason is that schools have focused more on students’ academic performances. At the same time, schools have cut down t...
Read More
Cholesterol: The Good, The Bad, and The Dysfunctional

Cholesterol: The Good, The Bad, and The Dysfunctional

  • 3/4/2016 6:22:00 AM
  • View Count 892
Adam Kieffer, MSIf you’ve visited your doctor for a check-up and had your blood cholesterol checked, chances are you were told about “good” and “bad” cholesterol. If your numbers weren’t the best, or you have a family history of heart disease, your doctor may have recommended that you decrease your “bad” cholesterol and increase your “good” cholesterol. Your “bad” cholesterol, or low-density lipoprotein (LDL) cholesterol del...
Read More
Understanding Protein Degradation in Healthy and Diabetic Muscle Cells

Understanding Protein Degradation in Healthy and Diabetic Muscle Cells

  • 2/29/2016 5:58:00 AM
  • View Count 885
Jessica Cardin, MSThe regulation of protein assembly and disassembly (protein flux) within the body has been a topic that has been studied extensively for the last 60 years. However, the majority of the research has been mostly focused on the rates of assembly (synthesis) and the related methodologies. Protein disassembly (degradation) is an equally viable research endeavor, as it is the other half of protein flux within tissues and whole body systems.The body has many protein pools that ar...
Read More
Exercise Genes Not Jeans: Is exercise capacity predetermined?

Exercise Genes Not Jeans: Is exercise capacity predetermined?

  • 6/20/2014 2:02:00 AM
  • View Count 1475
Josh Avila, M.S.People like to place the blame on their genes for their lack of Herculean strength or Olympic endurance. But is this really fair? Do our genes actually have an effect on our ability to exercise?Improvements in cardio-respiratory fitness made by increasing levels of physical activity have been shown to reduce the level of all-cause mortality regardless of baseline fitness levels. Research has shown that both initial exercise capacity and the response to exercise training are highl...
Read More
Page 1 of 3 FirstPrevious [1]23 Last

Search



Archive



Ready to Get Our Mobile App For iOS / Android?